Recipes

30-Minute Shrimp and Scallop Pasta

This thirty-minute meal was made on a night that both my husband, Jason and I didn’t want to go the grocery store. We were hungry, and I always have a craving for a good pasta, it is my favorite dish. This is why I will never substitute pasta for veggie noodles, or bean pasta. It just isn’t worth it to […]

Recipes

Kid-Friendly Taco Pasta

I can’t believe the summer is nearly over. The busy school year has begun and the stresses of having dinner on the table is a forever ongoing problem.  We are at almost a month since my oldest has begun his college career 6 hours away. It has been so strange not having to grocery shop for him, and not having […]

Recipes

Kid-Friendly Bacon Cheeseburger Pasta

Trying to lose weight and find recipes that my kids liked was always a challenge. If we could eat like kids as adults, wouldn’t it be great, but if I ate like my picky kid, I would never have been able to lose 40 pounds.  It is my goal to find healthy, delicious, kid-friendly meals. This one does not disappoint. […]

Recipes

Instant Pot Stuffed Pepper Soup

This stuffed pepper soup is so yummy. It was very important to me in my weight loss journey that I find delicious, healthy and quick meals. This one is loaded with veggies.  Bell peppers happen to be my favorite vegetable and sometimes I just want a good soup especially on a cold day.  I cook this meal when I need […]

Recipes

Chicken Tortilla Soup

My goal in my weight loss journey was to find healthy and delicious recipes. In fact, I didn’t try to lose my weight at first because I was always scared I would be missing out on all the good food. I am a Cajun girl at heart where delicious food was centered around everything. So, for the longest time I […]

Recipes

Instant Pot Green Chicken Enchiladas

I love finding healthy recipes where I don’t have to be on my feet for a long time to cook it.  I worked full time for many years and quite often I resorted to eating out at fast food places, so I didn’t have to come home and cook. When I started my weight loss journey, I needed to stop […]

Recipes

Mustard Greens

Ahh the veggies, we either love them or hate them. When I started my weight loss journey I had about four veggies I would eat. And I would rotate them from week to week.  Throughout the years I have been slowly adding more veggies to my list. I realized that it was the way that I cooked them that determined […]

Recipes

Cajun Brine

I absolutely love brining my meat. It makes it come out so juicy and delicious. I didn’t really use brines until a few years ago. We had my niece and her husband visit, and he really wanted to cook for us.  He brought a pork loin, which we knew could turn out really dry, so we never really cooked that […]

Recipes

Instant Pot Chicken Teriyaki

Hi I’m Holly at Healthy as Kale. I am a retired teacher, mom to two boys and wife to my husband Jason for 25 years.  I went on my own health and weight loss journey and have found that finding variety, ease of meals, and the occasional treat is the perfect combination to help me stay on track.  My goal […]

About Me

About Healthy As Kale

Hi and welcome to my blog page! My name is Holly and I started this blog to help the busy, working mom who is struggling to balance taking care of thier kids, keeping up with the housework and kiddos. And on top of that trying to get dinner on the table that is somewhat healthy. I have been there. I […]